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Still Making Progress

Its the end of the week and I am looking forward to a weekend of rest and fun in the garden. I have made progress this week so far my weight today was 201.8lbs and 28% body fat. Official measurement day is monday so I am looking forward to seeing how well I have done after the weekend. I have been very strict with my diet. I am not the sort of person that can allow myself to cheat it is all or nothing. I start weight training again on Monday so that should be exciting after getting my running going this week.

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